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FREE Book! The Five Day Healthy Eating Challenge

What's in the eBook?

When you are busy creating new habits to improve your life, remember that you can have a new habit for each area of your life.  You don’t have to be restricted to just healthy habits or regular daily habits.  There are many different types of habits that will benefit you greatly.  In this guide we cover healthy habits that can benefit all aspects of your life.

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Amazing Book!!

This is a great resource for jump starting a healthier attitude and mindset. I really enjoyed the booklet and signed up for the 21 Day Program which was a game changer for me.

Goliath NutriPower Client

Allie Cass CEO Goliath NutriPower

Allison Cass

Health & Wellness Coach

Allison Cass is a professional health and wellness coach and former professional fitness physique athlete with the WBFF (World Beauty Fitness and Fashion).  In the effort to help others along their journey, she began studying Nutrition and Integrative Health, earning multiple certifications as a personal trainer, health coach, nutrition coach, and nutritional therapist. After many years as a veteran in the health and fitness industry, Allie began to recognize the vast benefits that cannabinoids can provide athletes and other individuals with recovery, optimal performance, and overall health and wellness.


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